The Path to a Better You

Allow yourself to live life to the fullest with good health, clear mind and sound spirit. Let this be the time to open the door to endless opportunities. If you are overweight, fatigued, sick, stressed, anxious or even depressed, you need to make time for yourself. You owe yourself the happiness of a life without limitations.

Achieve an Integral State of Optimal Health

It is not always easy when you decide to make a life change. A helping hand can make a worl´s difference. Witha guided and medically supervised LaVida Fitness Program, we can provide that helping hand. Enjoy spa treatments, delicious nutritious food and the motivation needed to achieve ideal health.

LaVida Optimal Wellness Destination - More Than Just a Retreat

LaVida is a journey to a new and better you. In only seven days you will see surprising results. Based on holistic methods we teach you how to manage your body, mind and soul in an integral way.

Energize, Lose Weight, Get Stronger, Relax and Rejuvenate

LaVida... your path to longevity in the beautiful Valle Escondido Resort, located a t the foothills of the Volcan Baru. Breath fresh mountain air, listen to the calming sound of the river, surround yourself with the power of nature.

Make a Stop in Your Life and Rejuvenate in La Vida Optimal Wellness Destination

Get it all:

  • Medical and fitness profile
  • Nutritional plan and coaching
  • Well-fit work out plan
  • Guided meditation
  • Spa and salon treatments
  • lifestyle seminars and workshops

LaVida Organica

An organic food source is crucial to our LaVida Wellness Program. This is why we have created LaVida Organica. Using the rich soils of the land inside Valle Escondido, we grow an assortment of organic fresh herbs, fruits & vegetables.

In addition to using organic methods to produce delicious foods, we also have an aguaponic system. An aquaponic system is a part-hydroponic system, but rather than only growing plants, aquaponics takes advantage of the symbiotic relationship between plants and fish. The water contained in the aquarium is pumped up to a growing tray that houses the plants and contains the growing medium. Plants rely on the nutrient packed water for optimal growth and nutritional value.

From the garden to your plate, our preparations have been strategically planned not only to nourish your body and enhance your health, but also to deliver the most tasty, healthy meals.

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